Description
A hearty and flavorful casserole with zucchini as the star, baked with cheese for a delicious comfort dish.
Ingredients
Scale
- 3 medium zucchinis, sliced
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 eggs, beaten
- 1/2 cup milk
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a pan and sauté onion and garlic until soft.
- In a bowl, mix zucchini, sautéed onion and garlic, cheddar cheese, Parmesan cheese, breadcrumbs, eggs, milk, salt, and pepper.
- Transfer the mixture to a greased baking dish.
- Bake for 30–35 minutes until golden and bubbly.
- Let cool slightly before serving.
Notes
- You can add cooked ground meat for extra protein.
- Substitute breadcrumbs with crushed crackers if preferred.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 80mg