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chicken tikka on the grill

Juicy Chicken Tikka on the Grill in 3 Easy Steps


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  • Author: Rosa
  • Total Time: 2 hours 27 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A classic grilled chicken tikka recipe with tender, flavorful pieces marinated in yogurt and spices.


Ingredients

Scale
  • 500g boneless chicken (cut into cubes)
  • 1 cup plain yogurt
  • 2 tbsp lemon juice
  • 2 tbsp ginger-garlic paste
  • 1 tbsp garam masala
  • 1 tbsp red chili powder
  • 1 tsp turmeric
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tbsp vegetable oil
  • Salt to taste

Instructions

  1. In a bowl, mix yogurt, lemon juice, ginger-garlic paste, garam masala, red chili powder, turmeric, cumin, coriander, oil, and salt.
  2. Add chicken pieces and coat well. Marinate for at least 2 hours or overnight.
  3. Preheat the grill to medium-high heat.
  4. Thread chicken onto skewers. Grill for 10-12 minutes, turning occasionally.
  5. Serve hot with lemon wedges and fresh coriander.

Notes

  • Use thick yogurt for best results.
  • For extra flavor, add a pinch of smoked paprika.
  • If using wooden skewers, soak them in water for 30 minutes before grilling.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg