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grilled chicken with peach salsa

Juicy Grilled Chicken with Peach Salsa in 30 Minutes

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  • Author: Rosa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Calorie

Description

A quick and flavorful dish featuring juicy grilled chicken topped with fresh peach salsa. Perfect for summer meals.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 ripe peaches, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lime juice
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Instructions

  1. Preheat grill to medium-high heat.
  2. Rub chicken with olive oil, salt, pepper, and garlic powder.
  3. Grill chicken for 6-7 minutes per side until cooked through.
  4. While chicken cooks, mix peaches, red onion, jalapeño, cilantro, and lime juice in a bowl.
  5. Let chicken rest for 5 minutes before serving.
  6. Top each chicken breast with peach salsa.

Notes

  • Use firm but ripe peaches for best texture.
  • Adjust jalapeño amount based on your heat preference.
  • Can substitute nectarines if peaches aren’t available.

Nutrition

  • Serving Size: 1 chicken breast with salsa
  • Calories: 280
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 95mg