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mango avocado salad

5-Minute Mango Avocado Salad That Wows Your Taste Buds

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  • Author: Rosa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegetarian

Description

A refreshing mango avocado salad that combines sweet and creamy flavors for a healthy and delicious meal.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 2 ripe avocados, diced
  • 1 red onion, thinly sliced
  • 1 lime, juiced
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine diced mangoes and avocados.
  2. Add thinly sliced red onion.
  3. Squeeze lime juice over the mixture.
  4. Drizzle olive oil and sprinkle salt and black pepper.
  5. Toss gently to combine.
  6. Garnish with chopped cilantro.
  7. Serve immediately.

Notes

  • Use ripe but firm mangoes and avocados for best texture.
  • Adjust lime juice and salt to taste.
  • Serve chilled for extra freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg